Nutritional Advantages Salmon
Salmon is highly nutritional and provides several impressive health benefits.
- Very Delicious with versatile delicate flavor
- It increase brain health when consumed
- Protects body against certain infections and inflammation
- Consuming salmon helps the body loose weight(This is applied mostly for fat/obese people)
- Salmon consumption may help the body protect/fight against heart diseases.
- It contains nutrients like Potassium, Vitamin B12, proteins and Omega 3-fatty Acids